Laughter is the Best Chest PT: Dance therapy

Tuesday, August 7, 2018

Dance therapy

Who needs pulmonary rehab when you have Dance Dance Revolution? I had to give up after the second round though when my oxygen started dropping. It's a work in progress! Also, we've officially found a game where Katherine wipes the floor with me lol!

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About the Name

Chest PT is one of the most common treatments for CF, in which the chest is pounded on either by hand or using a machine to help break up the congestion and make it easier to cough out. When I was around 13 years old, during one hospitalization I became friends with two other girls who had CF. This was before they knew about the risks of cross-infection, so the three of us spent every day hanging out in each other’s rooms talking and laughing up a storm. Inevitably, the laughter would lead to all three of us launching into massive coughing fits, similar to the effects of chest PT. And so, “Laughter is the best chest PT” quickly became our catchphrase.